Tracking
To set my specific intentions I used my calendar to create a time block for when I wanted to sit down and work on my assignments. This helps me plan out my day accordingly and gives me ample time to focus on my assignments. I’ll create my schedule the day before, so I have a better idea of what’s coming up and the best time for me to set aside for schoolwork. To keep track of my goal of turning in assignments one day before the due date, I’ll log all of my assignments throughout the week and note when I started it, the due date, and whether or not I turned it in one day before the due date.
When I start an assignment and put my phone on do not disturb, I tracked what assignment I’m working, when I started it, when it’s due and log whether I completed it one day before the due date. Additionally, I tracked my phone activity by monitoring how long my phone was on do not disturb and noting any times that I was on my phone and for how long.